Asthma is a very common disorder, which affects both children and adults. It is frequently considered as a frustrating and inexplicable condition to treat. Asthma is a chronic lung disease in which patients have trouble breathing. This problem is brought about by difficulty in flow of air in the lungs. It can be either chronic or acute. The various causes include sulfites in foods, air pollution, respiratory infections, allergies among others. The common symptoms are coughing, wheezing, chest congestion and shortness of breath. Below are some natural cures for asthma that can be worth considering.
Though there are various medical ways to deal with the condition, it is good to know that there are simple natural remedies that one can use to treat asthma. For instance, there is ginger which is a common ingredients used in treating different medical problems. For asthmatics this can also serve as a remedy.
Simply take an inch of ginger and cut into small pieces, add to boiling water and let it steep for five minutes. Leave the solution to cool then drink it. You can also take raw auburn mixed with salt for relief. Additionally, you can mix a tablespoon of ginger plus honey to 2 tablespoon of fenugreek seeds immersed in water overnight. Take the solution each morning and every evening to detoxify your lungs.
Garlic can be very useful to those who are asthmatic. To prepare, one should boil ten cloves of this in a half cup of milk and drink once in a day. Additionally, one can make garlic tea for relief. He should add three to four cloves to hot water and leave it to steep for 5 minutes. The remedy is best in clearing off congestion in the lungs and gives instant relief.
A regular cup of coffee with no milk may also help a lot those suffering from the ailment. The caffeine present in regular coffee helps in preventing and controlling the attacks. You find that, hot coffee enables you to relax and clear the airways, which will help you breathe easily.
Make sure that you take a stronger cup of coffee for the results to be better. Nonetheless, it is not good to take more than three cups a day. If you do not like coffee, you can opt for black tea. The tea helps clear the lungs too.
Another remedy to use in treating the ailment at home is fig. This helps drain phlegm. Note that, the nutrition properties present in fig helps in promoting respiratory health and alleviating breathing problems. You should learn how to make the solution for best result. You should take the water while your stomach is still empty for nutrients to swiftly enter to the bloodstream.
Onions also fall in the category of natural cures for asthma. These have the anti-inflammatory properties that aid to reduce the congestion of airways when suffering. The sulfur content also found in onions can decrease inflammation. While taken raw, onions helps clear the airways for easier breathing.
Though there are various medical ways to deal with the condition, it is good to know that there are simple natural remedies that one can use to treat asthma. For instance, there is ginger which is a common ingredients used in treating different medical problems. For asthmatics this can also serve as a remedy.
Simply take an inch of ginger and cut into small pieces, add to boiling water and let it steep for five minutes. Leave the solution to cool then drink it. You can also take raw auburn mixed with salt for relief. Additionally, you can mix a tablespoon of ginger plus honey to 2 tablespoon of fenugreek seeds immersed in water overnight. Take the solution each morning and every evening to detoxify your lungs.
Garlic can be very useful to those who are asthmatic. To prepare, one should boil ten cloves of this in a half cup of milk and drink once in a day. Additionally, one can make garlic tea for relief. He should add three to four cloves to hot water and leave it to steep for 5 minutes. The remedy is best in clearing off congestion in the lungs and gives instant relief.
A regular cup of coffee with no milk may also help a lot those suffering from the ailment. The caffeine present in regular coffee helps in preventing and controlling the attacks. You find that, hot coffee enables you to relax and clear the airways, which will help you breathe easily.
Make sure that you take a stronger cup of coffee for the results to be better. Nonetheless, it is not good to take more than three cups a day. If you do not like coffee, you can opt for black tea. The tea helps clear the lungs too.
Another remedy to use in treating the ailment at home is fig. This helps drain phlegm. Note that, the nutrition properties present in fig helps in promoting respiratory health and alleviating breathing problems. You should learn how to make the solution for best result. You should take the water while your stomach is still empty for nutrients to swiftly enter to the bloodstream.
Onions also fall in the category of natural cures for asthma. These have the anti-inflammatory properties that aid to reduce the congestion of airways when suffering. The sulfur content also found in onions can decrease inflammation. While taken raw, onions helps clear the airways for easier breathing.
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