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Relaxation Massage A Form Of Medicine



By Julie Polson


Relaxation massage is often more underestimated than it should be. It has been shown that 90 percent of illness and deaths are brought on by stress. It is a wonder that so few people comparatively speaking on a worldwide scale do not make use of this form of preventative therapy.

Reasons that some will not go for a series of treatments do range from religious factors such as modesty and not uncovering ones body in the presence of somebody else. Other reasons may include the notion that it is an unnecessary expenditure.

Taking a deeper look at these reasons and giving them some thought will allude to the fact that these objections are irrational and not valid. Most people during their lifetime will go and visit a Doctor for whatever the reason may be. Most women during their lifetime will make use of a gynecologist. Having massage treatments is really no different than visiting any of the latter taking into account that it is for health reasons.

Most people with illnesses will opt to see a Doctor with the notion of finding a quick and feasible solution. More often than not they will pop a pill and shake off a minor headache and opt to get back to a normal lifestyle as quick as possible. Massage on the other hand delves deeper into understanding why it is the headache occurred in the first place.

It is the usual reason of stress that plays on our physical bodies and causes them to break down. A headache is a symptom of what is possibly an unhealthy lifestyle. When the body becomes overloaded due to bad eating habits or emotional traumas, it breaks down for a reason so that we can assess as to why we feel the way we do and how to better our health going forward.

Television programs such as the Dr. Oz show are hammering the cause of illness to be primarily due to stress. He also goes as far as in suggesting ways to overcome illness and fatigue which does cause the onset of major debilitating and life threatening illnesses. One such method is going for your weekly hour session of relaxation massage.

Relaxation massage is becoming a more explored form of treatment and by adopting a different mindset to the idea of this form of stress treatment, you will discover that which you did not know to be of great benefit to your knowing yourself and bettering your physical well being.




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